Spiced Caribbean Chicken Sandwich
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Spiced Caribbean Chicken Sandwich
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20 Minutes
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2 Servings
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20 Minutes
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2 Servings
Ingredients
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Caribbean Chicken
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4 slices of Oroweat 100% Whole Wheat bread
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1 cup cooked shredded chicken breasts
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1 tbsp. mango or apricot jam
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¼ tsp. jerk seasoning blend
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⅛ tsp. salt
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¾ cup fresh baby spinach leaves
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Mango Black Bean Topping
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⅓ cup finely chopped mangoes
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¼ cup cooked black beans, well-rinsed and drained
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2 tbsp. finely chopped red bell peppers
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1 – ½ tablespoons roasted, salted pepitas (shelled pumpkin seeds)
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1 tbsp. chopped cilantro leaves
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1 tsp. extra-virgin olive oil
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1 tsp. lemon juice
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1/16 tsp. cinnamon
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Sweet Potato Mash
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¾ cup mashed cooked sweet potatoes
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⅛ teaspoon jerk seasoning blend
Directions
- To prepare black bean mixture mix mangos, beans, peppers, pepitas, cilantro, oil, lemon juice, and cinnamon in small bowl.
- To prepare sweet potato mash combine sweet potatoes and jerk seasoning in small microwave-safe bowl; mix well.
- Heat in microwave on HIGH for 1 minute.
- To prepare chicken mix chicken, jam, jerk seasoning and salt in small microwave-safe bowl.
- Heat in microwave on HIGH for 1 minute; stir.
- To assemble sandwiches place 4 slices of bread on flat surface and spread hot sweet potatoes on one side of each slice of bread.
- Top 2 slices with spinach, chicken mixture and mango mixture.
- Top with remaining 2 slices of bread, sweet potato side down, pressing down gently.
- Serve immediately.
