2 servings Servings
10 Minutes

Maple and Mustard Salmon, Butternut Squash and Arugula Sandwich

Ingredients

  • 4 slices of oroweat 22 Grains & Seeds bread
  • 4 oz. salmon, cooked and shredded
  • 2 tsp. real maple syrup
  • 2 tsp. whole grain mustard
  • 1/2 c. butternut squash, cooked and mashed (can be frozen, defrosted)
  • 3/4 c. baby arugula

Instructions

  1. In a small bowl, combine the maple syrup and the mustard.
  2. Then, lay out two slices of bread.
  3. Spread half of the butternut squash onto each slice.
  4. Top each slice with equal amounts of salmon, mustard mixture and the arugula.
  5. Complete the sandwich by topping with the remaining slices of bread.
  6. Cut in half and serve.
  • 4 slices of oroweat 22 Grains & Seeds bread 22 Grains & Seeds
  • 4 oz. salmon, cooked and shredded
  • 2 tsp. real maple syrup
  • 2 tsp. whole grain mustard
  • 1/2 c. butternut squash, cooked and mashed (can be frozen, defrosted)
  • 3/4 c. baby arugula
  1. In a small bowl, combine the maple syrup and the mustard.
  2. Then, lay out two slices of bread.
  3. Spread half of the butternut squash onto each slice.
  4. Top each slice with equal amounts of salmon, mustard mixture and the arugula.
  5. Complete the sandwich by topping with the remaining slices of bread.
  6. Cut in half and serve.