Oroweat Whole Grains Sliced Breads | Health Nut® Sliced Bread

Whole Grains: Health Nut®

whole grains
per serving
21g
fiber per
serving
3g

This hearty bread is made with premium ingredients like whole wheat flour, nuts, and sunflower seeds.

UPC 7313000549c
0g Trans Fat At Least 8g Whole Grains No High Fructose Corn Syrup
Low Fat No Artificial Colors, Flavors -
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Oroweat® Whole Grains Health Nut® Nutrition Facts

Nutrition Facts

Serving Size 1 slice (38g)

Servings Per Container 18

Calories 100

Calories from Fat15

Amount/Serving
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
0%
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
18g
6%
Dietary Fiber
2g
8%
Sugars
2g
Protein
4g
3%

Vitamin A 0% • Vitamin C 0% • Calcium 4% • Iron 6% • Thiamin 8% • Riboflavin 4% • Niacin 6% • Folic Acid 6%

Check your packaging label for the most up to date nutritional information.

*Percent(%) Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories2,0002,500
Total FatLess than65g80g
Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2,400mg2,400mg
PotassiumLess than3,500mg3,500mg
Total Carbohydrates300g375g
Dietary Fiber25g30g

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, WHEAT, RYE, HONEY, WHEAT GLUTEN, GROUND CORN, YEAST, RAISIN JUICE CONCENTRATE, MOLASSES, SOYBEAN OIL, SALT, SUNFLOWER SEEDS, WALNUTS, BROWN RICE, OATS, WHEAT BRAN, TRITICALE, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), BARLEY, FLAXSEED, MILLET, DATEM, MONOGLYCERIDES, GRAIN VINEGAR, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, SOY LECITHIN, NUTS [HAZELNUTS (FILBERTS), ALMONDS], SOY, WHEY (MILK).
Soy Cheese, Onion & Spinach Sandwich
Ingredients (1 serving)
  • 2 slices Oroweat Health Nut®® bread
  • 2 tsp. (1 tsp. on each side) spicy brown mustard
  • 1/4 c. spinach leaves, washed
  • 2 slices soy cheese
  • 1/4 small red onion, thinly sliced
  • 1/4 small cucumber, washed and thinly sliced
  • salt-free seasoning to taste (optional)
Directions

Spread spicy brown mustard on bread slices. Cover one slice of bread with spinach, one slice soy cheese and onion. Cover the other slice of bread with the other soy cheese slice and cucumber. Sprinkle cucumber with salt-free seasoning, if desired. Put the sandwich halves together and enjoy.

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