Oroweat Grains & More Sliced Breads | 3 Seed Oatnut Sliced Bread

Whole Grains: 3 Seed Oatnut

Sunflower seeds, sesame seeds and poppy seeds combine to give this bread a full-flavored, crunchy texture.

UPC 7313000243c
0g Trans Fat No High Fructose Corn Syrup No Artificial Colors, Flavors
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Oroweat® Whole Grains 3 Seed Oatnut Nutrition Facts

Nutrition Facts

Serving Size 1 slice (38g)

Servings Per Container 18

Calories 120

Calories from Fat25

Amount/Serving
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
18g
6%
Dietary Fiber
1g
4%
Sugars
4g
Protein
4g
4%

Vitamin A 0 % • Vitamin C 0% • Calcium 6% • Iron 8% • Thiamin 10% • Riboflavin 4% • Niacin 4% • Folic Acid 6%

Check your packaging label for the most up to date nutritional information.

*Percent(%) Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories2,0002,500
Total FatLess than65g80g
Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2,400mg2,400mg
PotassiumLess than3,500mg3,500mg
Total Carbohydrates300g375g
Dietary Fiber25g30g

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, OATS, BROWN SUGAR, SUGAR, SESAME SEEDS, WHEAT GLUTEN, SUNFLOWER SEEDS, HAZELNUTS (FILBERTS), POPPY SEEDS, YEAST, SALT, NONFAT MILK, SOYBEAN OIL, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), CALCIUM SULFATE, DATEM, SOY LECITHIN, CITRIC ACID, NUTS [WALNUTS, ALMONDS].
Indian-Spiced Egg Salad Sandwich
Ingredients (2 servings)
  • 4 slices Oroweat 3 Seed Oatnut® ® Bread
  • 2 tbsp. pure olive oil
  • ¼ cup shallots
  • 2 tbsp. black raisins
  • ¼ tsp. curry powder
  • ¼ tsp. turmeric
  • ¼ tsp. cumin
  • ¼ tsp. gram masala
  • 6 hardboiled eggs, chopped
  • 2 tbsp. light mayonnaise
  • 2 tbsp. Greek-style plain yogurt
  • Salt and ground black pepper, to taste
  • 1 cup watercress leaves
Directions

Toast bread slices to desired doneness.

In a small saucepan, sauté shallots in olive oil till translucent over medium-high heat; add raisins, curry powder, turmeric, cumin and gram masala; sauté over medium-low heat for another minute; reserve.

In a medium bowl, combine eggs and shallot/spice mixture; add mayonnaise and yogurt; add salt and pepper to taste; set aside.

To assemble sandwich, spread half of egg mixture over bottom bread slice; top with watercress leaves and close with top bread slice. Enjoy!

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