Oroweat Whole Grains Sliced Breads | 12 Grain Sliced Bread

Whole Grains: 12 Grain

whole grains
per serving
21g
fiber per
serving
3g

Each slice is loaded with wholesome ingredients, like whole wheat, sunflower seeds, oats, barley, and brown rice for delicious layers of flavor and nutrition.

UPC 7313000026c
0g Trans Fat At Least 8g Whole Grains No High Fructose Corn Syrup
Heart Healthy* Low Fat No Artificial Colors, Flavors
*Diets low in saturated fat and cholesterol, and as low as possible in trans fat, may reduce the risk of heart disease.
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Oroweat® Whole Grains 12 Grain Nutrition Facts

Nutrition Facts

Serving Size 1 slice (38g)

Servings Per Container 18

Calories 100

Calories from Fat15

Amount/Serving
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
17g
6%
Dietary Fiber
3g
12%
Sugars
2g
Protein
4g
3%

Vitamin A 0% • Vitamin C 0% • Calcium 4% • Iron 4% • Thiamin 6% • Riboflavin 2% • Niacin 4% • Folic Acid 4%

Check your packaging label for the most up to date nutritional information.

*Percent(%) Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories2,0002,500
Total FatLess than65g80g
Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2,400mg2,400mg
PotassiumLess than3,500mg3,500mg
Total Carbohydrates300g375g
Dietary Fiber25g30g

Ingredients

WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, SUNFLOWER SEEDS, CRACKED WHEAT, RYE, CELLULOSE FIBER, OATS, SOYBEAN OIL, YEAST, GROUND CORN, SALT, MOLASSES, BUCKWHEAT, BROWN RICE, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), MONOGLYCERIDES, TRITICALE, CALCIUM SULFATE, BARLEY, FLAXSEED, MILLET, DATEM, GRAIN VINEGAR, SOY LECITHIN, NUTS [WALNUTS, HAZELNUTS (FILBERTS), ALMONDS], SOY, WHEY (MILK).
Egg and Avocado Toast
Ingredients (1 serving)
  • 1 ripe avocado, peeled and pitted
  • 1/2 tsp. lemon juice
  • 1/4 tsp. salt
  • 1/4 tsp. crushed red pepper flakes
  • 4 eggs, fried
  • 4 slices Oroweat 12 Grain® bread
Directions

Mash 1 ripe avocado with 1/2 tsp. of lemon juice and 1/4 teaspoon each of salt and crushed red pepper flakes in a bowl. Spread mixture on 4 slices of toasted bread. Top each slice of toast with 1 fried egg. Serve and enjoy!

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