Fueling Good

The Expert Nutrition Blog

Lunch On-The-Go

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Summer is the best time to get outside and enjoy the fresh air. Whether you’re on your lunch break, having a picnic or entertaining guests outside, sticking to a nutritious diet can be easier than you think.

Did you know that cucumbers and tomatoes are officially in season? Why not incorporate these flavorful vegetables into a new meal like a quick and refreshing Middle Eastern Egg Salad.

This nutritious sandwich can be made with any of the six Oroweat Rolls varieties: 100% Whole Wheat, Potato, Everything, Flax & Fiber, Honey Wheat or Multi-Grain.

Middle Eastern Egg Salad
Ingredients

Recipe Makes One Sandwich

Directions
Chop egg whites into small pieces. Combine egg whites and hummus in medium size bowl. On both slices of the Sandwich Thins® roll, spread the egg white and hummus mixture and place the avocado and cucumber slices on top. Finish with tomato slices on each roll and enjoy this classic open-faced sandwich.